Pause Plus Logo

Unplug, unwind, and rediscover balance. 🌿

Step away from digital noise and enjoy mindful breaks.

Why are we special?

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Detailed DashBoard about your screen time

dashboard will show you the total time of screen time and the number of times you unlocked your phone. It will also show you the time you spent on each app.

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Get Mindful Breaks while climbing the leaderboard

Attempting our mindful games will help you to get a break from your social media addiction. You can also climb the leaderboard by attempting our gamified challenges. high scores prove your mindfulness!.

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No Idea? Need help?

We have a community forum of people who are going through the same addiction. You can share your thoughts and get help from them. You can also get help from our experts.

Frequently asked
Questions

What is Mindfulness?

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

What is PausePlus?

PausePlus is a social media detox app that helps you take a break from social media and focus on what matters most.

Release date of PausePlus?

App is still in development and will be released soon in the coming months.

What is social media detox?

Social media detox is a period during which a person refrains from using social media as an opportunity to reduce stress and focus on real-life social interactions.

How our app is different?

Insted of just blocking the apps, we provide a platform where you can interact with other users and share your thoughts. Also, we provide a gamified experience to make the process fun.

Available platforms?

Firstly, the app will be available on Android. We are also planning to release the app on iOS in the future.

Meet Our Team

Eshan Bhanuka
Pesandu Nethmitha
Nimesha Sachethani
Sadali Matheesha
Rusith Renuja
Movith Gunawardhana

Eshan Bhanuka

Team Member | Frontend Developer

Crafting intuitive and beautiful interfaces isn’t just about code—it’s about creating seamless experiences that users love. Every pixel and interaction tells a story, and we’re here to make it a great one.Â